15 Ways to Cure Bad Breath by Folk Methods Extremely Effective
Here, I will present the fastest and most effective way to cure bad breath. These are the meijs in folk passed down and scientifically proven to be effective.
However, to cure halitosis at its root, we need to understand the cause of halitosis. This is a solution for permanent bad breath by the treatment according to the cause of the disease: Bad Breath Free Forever
Some ways to alleviate bad breath:
Method: Mix salt with water at a moderate rate, neither too light nor too salty, then use this mixture to suck and gargle daily.
Note: Making your own brine at home will not guarantee the exact concentration and it is not certain that the salt will be clean. Therefore, it is best to go to the pharmacy to buy physiological saline to clean and help ensure oral safety.
How to do it: Put 1-2 drops of melaleuca essential oil in a toothbrush to brush your teeth. You can try combining cajeput oil with peppermint leaf juice to gargle for unexpected bad breath effects.
Related: The Truth About Halitosis, Bad Breath Answers
Doing:
You can chew mint directly or use it often with meals like other vegetables.
- If you can not eat raw, you can use mint leaves washed, then chopped and squeezed mint juice. Take peppermint water mixed with 1 glass of warm water and add some salt to gargle daily. After 2-3 days you will feel the change in your breath.
Note: Do not replace peppermint products because your breath will then smell worse.
Doing:
- Using fresh lemon peel at home to treat bad breath is also very effective: done extremely simple, wash the lemon peel then shred and chew thoroughly then swallow.
- Use lemon juice: Use lemon juice in combination with salt to gargle daily or can use both teeth and tongue brush with this mixture 2 times / day will significantly improve bad breath.
Related: Dealing With Bad Breath Quiz
Doing:
Use boiled green tea leaves to cool mouthwash daily after each meal. Or use green tea water to drink daily, the polyphenols in tea leaves help teeth strong and prevent bacteria.
Doing:
Combine honey with ingredients such as lemon, cinnamon powder, apple, ... to effectively cure bad breath.
- When combined with lemon: You mix honey with lemon juice in a ratio of 1: 2 with 50ml of warm water, use this mixture to gargle. After 2-3 days of implementation, you will notice a bad breath.
- When combined with cinnamon powder: Mix cinnamon powder with honey with warm water, then use this mixture daily gargle will help kill bad breath bacteria and the aroma of cinnamon powder will help improve your breath significantly.
Doing:
Clean the toothbrush, then put a little coconut oil on the brush and perform brushing as usual, combing well in the interstitial position. Should operate in the cavity 3-4 minutes then rinse your mouth with clean water.
Or you can use coconut oil to suck and gargle daily, remember to stir so coconut oil can reach the teeth. Perform in about 5-10 minutes to promote the effectiveness of halitosis treatment. Then, rinse your mouth thoroughly with warm water.
Doing:
Baking Soda combined with lemon: Put the Baking Soda powder in a small cup, squeeze the lemon into the Baking Soda powder and wait for the mixture to foam up. Then, use this mixture to brush the surface of teeth both inside and out. Once done, you can brush your teeth back to normal with poor brushing.
Note: Baking Soda has high bleaching properties, so this method should be applied only twice a week and discontinued when effective. Avoid regular use as this can erode tooth enamel and cause a sensation of sensitivity.
Doing:
Using a handful of Chinese coriander leaves, rinse well, then slice and sharpen solid water. Allow the water to cool then add a pinch of salt to dissolve and then rinse your mouth daily. Not only will it help eliminate the mouth odor but it will also give you a cool breath thanks to the essential oil in the coriander leaf.
Doing:
Use 3-4 buds of young guava leaves, then chew and stir in the mouth for about 5 minutes to clean the stains in the interstitial and root teeth and then rinse your mouth thoroughly with diluted salt water.
Or you can also use young guava leaves to get water to gargle every day after eating 30 minutes.
How to do: Use fresh ginger root to rinse, then sliced and put in boiling water for 5-10 minutes so that the substances in ginger are dissolved in water. Use this water to cool and gargle daily.
In addition, you can also make a green teapot, then slice some ginger into it and use it to drink daily as well.
Doing:
Treating bad breath with grapefruit peel is also quite simple, you just need a few fresh grapefruit peel washed, then sliced and chewed directly in the mouth to help remove the stains and bacteria that cause bad breath.
Or you can use fresh grapefruit peel to cook water and then use to gargle in the morning and evening to help eliminate bad breath quickly.
Method: Mix cinnamon powder with warm water and stir well. Using this mixture suck mouth and mouthwash, stirring the mixture to affect all positions in the oral cavity. In addition, you can also combine cinnamon powder with honey to effectively treat bad breath.
Cinnamon powder is also used in Eastern medicine. Looking for more information: Chinese herbs for Bad Breath
How to do it: Use 1 tablespoon of apple cider vinegar mixed with 1 cup of water and use before eating to benefit the digestive system as well as cure bad breath. Or it is also good to drink a tablespoon of apple cider vinegar after each meal.
Related: Bad breath: Causes, Remedies
How to do: Use dried cloves and then put in the mouth shut then chew. Do this for 5-7 minutes, then release the cloves and gargle with clean water. Do this continuously for 2-3 days and you will notice that the bad breath no longer exists. In addition, it is possible to use clove powder mixed with warm water to gargle in the morning and evening is also very good.
Other top ways are also worth considering: TOP 6 Ways to Cure Bad Breath At Home
However, to cure halitosis at its root, we need to understand the cause of halitosis. This is a solution for permanent bad breath by the treatment according to the cause of the disease: Bad Breath Free Forever
Some ways to alleviate bad breath:
Method 1: How to treat bad breath with salt water
Treat bad breath with salt water thanks to its effective antibacterial ability. By sucking salt water 3 times / day helps treat bad breath quickly. In addition, it helps prevent sore throat and toothache.
Method: Mix salt with water at a moderate rate, neither too light nor too salty, then use this mixture to suck and gargle daily.
Note: Making your own brine at home will not guarantee the exact concentration and it is not certain that the salt will be clean. Therefore, it is best to go to the pharmacy to buy physiological saline to clean and help ensure oral safety.
Method 2: Cure bad breath quickly with cajeput oil
Melaleuca essential oil has very good antibacterial properties that help eliminate bad bacteria that the gentle aroma of cajeput oil makes your breath fresh and comfortable.
How to do it: Put 1-2 drops of melaleuca essential oil in a toothbrush to brush your teeth. You can try combining cajeput oil with peppermint leaf juice to gargle for unexpected bad breath effects.
Related: The Truth About Halitosis, Bad Breath Answers
Method 3: How to treat simple bad breath with peppermint leaves
Peppermint leaves have an antiseptic effect, so it is very good and effective to cure bad breath. Besides, mint leaves also have cool, antibacterial aroma to help keep your breath clean and fresh.Doing:
You can chew mint directly or use it often with meals like other vegetables.
- If you can not eat raw, you can use mint leaves washed, then chopped and squeezed mint juice. Take peppermint water mixed with 1 glass of warm water and add some salt to gargle daily. After 2-3 days you will feel the change in your breath.
Note: Do not replace peppermint products because your breath will then smell worse.
Method 4: Tips to treat bad breath effectively with lemon
Lemons are high in acid and vitamin C, so they can effectively eliminate bad breath. Also helps your teeth become whiter.Doing:
- Using fresh lemon peel at home to treat bad breath is also very effective: done extremely simple, wash the lemon peel then shred and chew thoroughly then swallow.
- Use lemon juice: Use lemon juice in combination with salt to gargle daily or can use both teeth and tongue brush with this mixture 2 times / day will significantly improve bad breath.
Related: Dealing With Bad Breath Quiz
Method 5: Treating bad breath with green tea is extremely simple
Drinking green tea is not only good for your health thanks to its many antioxidants, but also a good cure for bad breath and gingivitis.
Doing:
Use boiled green tea leaves to cool mouthwash daily after each meal. Or use green tea water to drink daily, the polyphenols in tea leaves help teeth strong and prevent bacteria.
Method 6: Treating bad breath with honey simply effective
Honey has many good uses for health and beauty so this is a fairly common food today. In addition, thanks to the antibiotic component, honey has a bactericidal effect and treats bad breath very well. This is also one of the folk remedies for effective bad breath and has been applied for a long time.Doing:
Combine honey with ingredients such as lemon, cinnamon powder, apple, ... to effectively cure bad breath.
- When combined with lemon: You mix honey with lemon juice in a ratio of 1: 2 with 50ml of warm water, use this mixture to gargle. After 2-3 days of implementation, you will notice a bad breath.
- When combined with cinnamon powder: Mix cinnamon powder with honey with warm water, then use this mixture daily gargle will help kill bad breath bacteria and the aroma of cinnamon powder will help improve your breath significantly.
Method 7: Treat bad breath with coconut oil effectively
Coconut oil has antibacterial and effective bactericidal properties. Regular gargling with coconut oil eliminates food particles in the interstitial and root teeth, while also cleaning the surface of the tongue to help improve breath. How to treat bad breath with coconut oil is also very simple and does not take too much time.Doing:
Clean the toothbrush, then put a little coconut oil on the brush and perform brushing as usual, combing well in the interstitial position. Should operate in the cavity 3-4 minutes then rinse your mouth with clean water.
Or you can use coconut oil to suck and gargle daily, remember to stir so coconut oil can reach the teeth. Perform in about 5-10 minutes to promote the effectiveness of halitosis treatment. Then, rinse your mouth thoroughly with warm water.
Method 8: Treat bad breath with Baking Soda
Baking Soda is a material with diverse uses: acne treatment, scar treatment, teeth whitening, ... In addition, Baking Soda also has the effect of treating bad breath extremely effectively.Doing:
Baking Soda combined with lemon: Put the Baking Soda powder in a small cup, squeeze the lemon into the Baking Soda powder and wait for the mixture to foam up. Then, use this mixture to brush the surface of teeth both inside and out. Once done, you can brush your teeth back to normal with poor brushing.
Note: Baking Soda has high bleaching properties, so this method should be applied only twice a week and discontinued when effective. Avoid regular use as this can erode tooth enamel and cause a sensation of sensitivity.
Method 9: How to cure bad breath with coriander leaves
Coriander leaves, also known as thorns coriander, are indispensable ingredients accompanying daily dishes. Chinese coriander leaves can cure many illnesses such as flu, cough, flatulence, indigestion, ... and especially great bad breath cure.
Doing:
Using a handful of Chinese coriander leaves, rinse well, then slice and sharpen solid water. Allow the water to cool then add a pinch of salt to dissolve and then rinse your mouth daily. Not only will it help eliminate the mouth odor but it will also give you a cool breath thanks to the essential oil in the coriander leaf.
Method 10: How to cure bad breath with guava leaves thoroughly
Guava leaves are no longer strange to us, especially in the suburbs of the city and the countryside. Guava leaves contain many substances that work to clean up the plaque helping to kill bad breath effectively. At the same time, guava leaves also work very well whitening teeth.Doing:
Use 3-4 buds of young guava leaves, then chew and stir in the mouth for about 5 minutes to clean the stains in the interstitial and root teeth and then rinse your mouth thoroughly with diluted salt water.
Or you can also use young guava leaves to get water to gargle every day after eating 30 minutes.
Method 11: How to treat bad breath with ginger is very simple
Ginger is a familiar ingredient in every family's kitchen. In addition to the treatment of colds, colds, ... the ginger also has the effect of treating bad breath very effectively that little known.How to do: Use fresh ginger root to rinse, then sliced and put in boiling water for 5-10 minutes so that the substances in ginger are dissolved in water. Use this water to cool and gargle daily.
In addition, you can also make a green teapot, then slice some ginger into it and use it to drink daily as well.
Method 12: How to cure folk bad breath effectively with grapefruit peel
Grapefruit peel contains aromatic essential oils, especially the pungency in grapefruit peel helps kill bacteria and eliminate odor-causing bacteria extremely quickly and effectively. Thanks to these properties, the method of treating bad breath with grapefruit peel has been applied by many people and brought unexpected success.Doing:
Treating bad breath with grapefruit peel is also quite simple, you just need a few fresh grapefruit peel washed, then sliced and chewed directly in the mouth to help remove the stains and bacteria that cause bad breath.
Or you can use fresh grapefruit peel to cook water and then use to gargle in the morning and evening to help eliminate bad breath quickly.
Method 13: How to effectively cure bad breath with cinnamon powder
Using cinnamon powder is one of the most effective ways to cure bad breath. In addition, cinnamon oil contains antibacterial substances that are good for oral health such as treating tooth decay, gingivitis, ... destroying harmful bacteria that help teeth and gums stronger.
Method: Mix cinnamon powder with warm water and stir well. Using this mixture suck mouth and mouthwash, stirring the mixture to affect all positions in the oral cavity. In addition, you can also combine cinnamon powder with honey to effectively treat bad breath.
Cinnamon powder is also used in Eastern medicine. Looking for more information: Chinese herbs for Bad Breath
Method 14: How to treat bad breath at home effectively with apple cider vinegar
Apple cider vinegar is a product of natural fermentation. Apple cider vinegar is rich in amino acids and minerals. Due to the acidity, apple cider vinegar is considered one of the effective home remedies for bad breath.
How to do it: Use 1 tablespoon of apple cider vinegar mixed with 1 cup of water and use before eating to benefit the digestive system as well as cure bad breath. Or it is also good to drink a tablespoon of apple cider vinegar after each meal.
Related: Bad breath: Causes, Remedies
Method 15: How to cure bad breath with cloves
Clove contains mainly aromatic essential oils, pungency, spermicidal, anti-inflammatory and deodorant very well. Therefore, using incense to treat bad breath is also a folk method that you can apply.
How to do: Use dried cloves and then put in the mouth shut then chew. Do this for 5-7 minutes, then release the cloves and gargle with clean water. Do this continuously for 2-3 days and you will notice that the bad breath no longer exists. In addition, it is possible to use clove powder mixed with warm water to gargle in the morning and evening is also very good.
Other top ways are also worth considering: TOP 6 Ways to Cure Bad Breath At Home
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